The essence of I cannot be seen as an object. This puts the mind in a difficult position, which can know only objects. We see limitations of the mind or intellect immediately. We take the next step, and see the experience and the experiencer as two sides of the same coin, inseparable and an appearance in that which is not-two.
Who am I or what is my essence is the most important question one can ask. This is the Self Enquiry. This talk is an introduction to the enquiry and is meant for beginners. We define the essence as that which remains unchanged, and progressively eliminate all that is non-essential, changing and unnecessary. In this way we arrive at the real I.